MORNING LINES w/ Kourosh

Morning Lines is a daily meditative practice designed to cultivate awareness and presence by connecting with the ebb and flow of your inner child and imagination. It offers a simple path to calm the mind, ignite creativity, and deepen self-awareness. Personally, it alleviates stress, nurtures patience, and sharpens steady focus. This practice gently guides one from mental noise to a quiet, meditative state—from thinking to feeling, from striving to simply being. Over time, with frequency, you will learn to expand this focus, awareness and clarity through out the day.

Materials will be provided for all first timers.

Sliding Scale $15 - $20 Kourosh

I have been walking a shamanistic path toward healing, remembering and wholeness for the past 23 years. My journey began in 2002, when I answered an inner call to work with plant medicine. Along the way, I was blessed to meet and spend time with Indigenous and Native American Elders who shared their wisdom through stories, ceremony, and prayer. In 2013 I entered my dark night of the soul and for a number of years slumbered in low energy, deep depression and darkness. In 2018 I began my shadow work through solitude, reflection, prayer, and guidance from my spirit allies, uncovering, healing and integrating deep inner wounds. 

Today, I remain devoted to a daily practice of stillness, prayer, creative expression and co-creation with source — a way of life that supports self love, awareness and a purposeful, integrated life. I now feel called to share some of the creative, reflective and integrative practices that have supported my healing and on going journey toward wholeness.