Calendar of Events
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Somatic yoga is a deeply spiritual practice that harmonizes gentle, mindful movements with conscious breathing to reconnect the brain and body. This sacred journey allows individuals to become more in tune with their physical essence, guided by the sensations and wisdom within.

Are you interested in connecting to yourself, having a clear anxious-free mind, and a healthy relaxed body? If so, Kundalini Yoga will benefit you! Come for renewal, deep gong relaxation, and community. All levels welcome classes are tailor-made for you. For more info contact Mataji 505-604-4076.

A Men's gathering dedicated to exploring and embodying the deeper aspects of manhood through spiritual and personal growth.

"September is Veil Month! Dance with it, not just move it around you. Become one with this beautiful element!" Class is an hour and the movements could be described as a low impact workout. An introduction is part of the class, but we will be moving/dancing for most of the class. Hip Scarf optional

The equinox asks a simple question: what are you ready to release, and what are you ready to welcome in? This two-hour practice blends Hatha, Yin, and Restorative yoga with pranayama and Trataka meditation to help you meet that question with your whole body, not just your thinking mind.

Linda is a firm believer in the multitude of benefits yoga provides. She received her 200-hour yoga teacher certification in 2018 and began teaching yoga for 6 years with seniors at a local gym. One of Linda's most popular mantras… “strength, flexibility, and balance.

Traditional Chinese Medicine incorporates QI gong to improve health and strength, longevity and energy. You can rejuvenate your body and nourish your brain with these gentle exercises. Come give it a try on Tuesdays and Thursdays from 9:00 - 9:45 with Kathy. Cost is by Donation.

Linda is a firm believer in the multitude of benefits yoga provides. She received her 200-hour yoga teacher certification in 2018 and began teaching yoga for 6 years with seniors at a local gym. One of Linda's most popular mantras… “strength, flexibility, and balance.

Traditional Chinese Medicine incorporates QI gong to improve health and strength, longevity and energy. You can rejuvenate your body and nourish your brain with these gentle exercises. Come give it a try on Tuesdays and Thursdays from 9:00 - 9:45 with Kathy. Cost is by Donation.