Sun Salutations Yoga: Lymph, Breath, Spine, Heart, Hips Moving in Synch
Sun, Oct 11
|Blue Feather Healing & Growth Center
Sun Salutations are the original bodyweight set of moves for strength, mobility, vitality, and mood-lifting! Versions for everyone. The basic Sun Salutation Series is a movement-based entry to meditation and physical mobility, bringing vitality and clarity.
Time & Location
Oct 11, 2026, 9:00 AM – 11:00 AM
Blue Feather Healing & Growth Center, 95 NM-344, Edgewood, NM 87015, USA
About the event
Blue Feather Healing & Growth Center, Edgewood | $50 | 2 hours
Sun Salutations are the original bodyweight set of moves for strength, mobility, vitality, and mood-lifting! Versions for everyone. The basic Sun Salutation Series is a movement-based entry to meditation and physical mobility, bringing vitality and clarity. The B Series Sun Salutations include standing poses and can be more challenging when you want. In this special class, you’ll establish or renew a foundation for lifelong vitality.
This series of folding and opening the spine and major joints of your body in synchrony with your breath moves lymph through your whole body, melting away stiffness like water on rock.
Find a practice you can bring anywhere, a touchstone for everyday and every season of life.
Space is limited. " The early bird code is BlueFeatherSun for 20% off for 3 people.