Weekly Guided Meditation - Body Balanace ~ $15 per person
Tue, Mar 05
|Intuitive Essentials
Recharge your mind, body, and spirit with our transformative guided meditation on Body Balance! Embrace the harmony within and embark on a journey to discover the perfect equilibrium of mind and body.
Time & Location
Mar 05, 2024, 6:00 PM – 8:00 PM
Intuitive Essentials, 504 14th St NW, Albuquerque, NM 87104, USA
About the event
Bring meditation mat, some available on site. Wear non restrictive clothing, and water.
Guided meditations offer a serene journey into mindfulness, where soothing narration intertwines with calming imagery and gentle prompts, creating a contemplative space that facilitates relaxation, self-awareness, and inner exploration. By blending focused breathing, mental imagery, and present-moment awareness, guided meditations provide a structured path for both beginners and experienced practitioners to cultivate a heightened sense of tranquility, reduce stress, enhance clarity of thought, and foster a deeper connection with one's thoughts and emotions.