Young Adults - Aligning your Chakras - Class
Sun, Dec 22
|Blue Feather Healing & Growth Center
Chakra alignment is a holistic practice that seeks to restore balance and vitality to the body, mind, and spirit. It revolves around the concept of chakras, which are seven energy centers located along the spine, each associated with specific physical, emotional, and spiritual aspects of life.
Time & Location
Dec 22, 2024, 4:00 PM – 5:30 PM
Blue Feather Healing & Growth Center, 95 NM-344, Edgewood, NM 87015, USA
About the event
"Understanding Feelings and Emotions," participants will explore the complex landscape of their emotional experiences. Through creative activities, guided discussions, and practical exercises, teens will learn to identify, express, and manage their feelings in healthy ways. The class will cover topics such as recognizing emotional triggers, coping strategies, and the importance of emotional intelligence in relationships and self-growth. By fostering a supportive environment, we aim to empower teens to navigate their emotions with confidence and develop a deeper understanding of themselves and others. $20