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Young Adults Guided Meditation

Sun, Aug 25

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Blue Feather Healing & Growth Center

Our Young Adult Guided Meditation offers a serene escape from the everyday hustle, providing a safe and supportive space for teenagers to explore mindfulness and relaxation techniques.

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Young Adults Guided Meditation
Young Adults Guided Meditation

Time & Location

Aug 25, 2024, 3:00 PM – 4:00 PM

Blue Feather Healing & Growth Center, 95 NM-344, Edgewood, NM 87015, USA

About the event

Our Young Adult Guided Meditation offers a serene escape from the everyday hustle, providing a safe and supportive space for teenagers to explore mindfulness and relaxation techniques. Led by experienced instructors, these sessions are designed to help young adults manage stress, enhance focus, and cultivate inner peace. Through calming visualizations, gentle breathing exercises, and soothing music, participants will embark on a journey of self-discovery and emotional balance. Perfect for those seeking to improve their mental well-being and develop lifelong coping skills, our guided meditation classes are an oasis of tranquility and personal growth. $10

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